Category Archives: General

Weighing In Tip

I read somewhere not to weigh immediately upon waking up, but to wait 30 minutes.  I tried it out today for a difference of THREE ounces in my favor!  🙂


Gotta Love this Quote!

“Opportunity may knock only once, but temptation leans on the doorbell.” ~Unknown

CHOCOLATE always leans on my doorbell.  What leans on yours?


Good morning from Galveston

Good morning from Galveston

Beautiful sunrise shot (courtesy from the San Luis reminding us today is a new day! So, no worries about fluctuating weight (urgh!) or what was eaten yesterday… Another reason to smile, it’s not Monday anymore!

Hope everyone has a great day!


Quote for the Day!

I found this quote, loved it and decided to share it.  It is from Sarah Brown, but I do not know who she is…

“The only thing that ever sat its way to success was a hen.”

We are not chickens, so let’s get moving!




Happy Friday!

Or as they say in Hawaii, Aloha Friday – no work ’til Monday!  Hope everyone has a great day and weekend!

Following Mom’s lead, here is a quote for today:

“We are our own dragons as well as our own heroes, and we have to rescue ourselves from ourselves.”
― Tom RobbinsStill Life with Woodpecker

Good Morning!

Here is a quote to start your day. It really resounds with me!

Mark Twain: Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.