Bubble Up Pizza Casserole

This is an old favorite from my WW days.  I have also just used a small jar of Ragu pizza sauce for a super quick and easy meal.
Bubble Up Pizza Casserole 
Yield: 8 Servings

1 lb Lean Ground Beef 90% Lean
2 t onion powder,or 1 onion, chopped
16 oz Tomato Sauce
1/2 t dried basil
3 ea clove garlic,minced
1 t Italian seasoning
15 oz Pillsbury Buttermilk Biscuits Refrigerat, (2-7.5 Oz Cans, 10 Biscuits per can @ 50 cals per biscuit)
1 1/4 c Mozzarella Cheese Part Skim Milk, Kraft 2%, Shredded
17 slices Hormel Turkey Pepperoni -Optional

1. Preheat oven to 350 F. In skillet, brown meat over medium high
heat until browned, stirring to crumble. Stir in onion powder, tomato
sauce, basil, garlic and Italian seasoning.

2. Add quartered biscuits; stir gently until biscuits are covered with
sauce. Spoon mixture into a 9×13 inch baking dish coated with cooking
spray. Bake for 25 minutes. Sprinkle with cheese; bake an additional 10
minutes or until biscuits are done. Let stand 5 minutes before serving.

With pepperoni:
Per Serving: 298 Cal (30% from Fat, 30% from Protein, 41% from Carb);
10 g Tot Fat; 1 g Fiber

Without pepperoni:
Per Serving: 289 Cal (29% from Fat, 29% from Protein, 42% from Carb);
10 g Tot Fat; 1 g Fiber


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